Hey, party people! (Travis thinks I shouldn't say this; RT if you think he's wrong and I'm cool-ish [extra emphasis on the "-ish"]). For those of you who have somehow missed my onslaught of posts about autumn -- kudos to you, you social media warrior -- my favourite season is upon us! Like, officially! TODAY!! … Continue reading Coping with SAD and sadness: Some strategies I use for dealing with Seasonal Affective Disorder